What makes Indian gooseberry (Amla) so good for your hair?

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We all nibbled on Indian gooseberries or amlas with dropout when the pandemic struck due to its immunity-boosting properties. However, few people know about the benefits of this superfood and how it was used before the pandemic. Amlas have been an integral part of Indian Ayurvedic cultured for their beneficial characteristics for the hair and have now made their way into modern hair care products like oils, shampoos, toners and more. Loaded with antioxidants and other nutrients, these Indian gooseberries are nothing short of a wonderful ingredient for your hair. Available in the form of oils, powders and fruits (of course), amlas can be incorporated into your beauty and wellness routines in many ways. But before we get into the thick of it, here’s why these pale green berries are great for healthier hair.

Hair

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Benefits of Amla for hair

Controls hair loss: Amla is packed with a bunch of essential nutrients like vitamins, antioxidants, and omega-3 fatty acids which together make it a decent antidote for controlling hair loss and hair loss problems. Topical application of amla the oil on the places where the excretion is greater can help by strengthening the roots at the catagen stage.

Moisturizes the hair: Loaded with moisturizing and nourishing agents like fatty acids and vitamin E, amla can maintain the smoothness, smoothness and shine of your strands, keeping dryness and frizz at bay.

Promotes Hair Growth: Amlas are filled with substances that keep your scalp healthy, which in turn can promote hair growth. Vitamin C in amlas is a powerful antioxidant that promotes blood circulation and collagen synthesis, which strengthens the scalp and hair follicles. Amla Also contains carotene which prevents the scalp from drying out thus making the scalp nourished for hair growth.

Helps fight dandruff: Amlas are packed with antibacterial and anti-inflammatory properties that not only remove all dandruff and impurity buildup, but also help relieve itchiness caused by dandruff.

Also Read: Worried About Heat Damage To Hair? 7 ways to prevent it

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